Sunday, November 23 - 10:15-11:15 am

I AM... Academy/Kidz Fit4Life

Combating Childhood Obesity

It takes awareness, education and a team to combat childhood obesity. That team may consist of the child, their parents, their friends, their health and physical education instructors, their doctor, their health coaches and sports coaches. Each student should seek to gain more knowledge about themselves and develop their own personal health goals, then recruit the adults in their lives to help them achieve their goals. Through practical health education and self assessments, I AM... Academy helps individuals to develop their personal goals and map out a strategy to meet those goals. Our workshop will include the following topics:

  • Helping Students and Parents develop personal health goals
  • Understanding the new dietary guidelines
  • How many calories should youth consume each day
  • Discriminating between healthy and unhealthy foods
  • Tips for increasing fitness activities and have fun doing it

  • Presented by
    Valerie Brown Baul, MBA
    Valerie Brown Baul, MBA is President of I AM Academy and Consulting, a training and consulting firm. Valerie enjoys being a Personal and Professional Coach, Adjunct College Professor, Minister in the Body of Christ, and an Author. She imparts her love and passion as she empowers adults and youth to understand their purpose, use their unique talents and strategically map out their life mission and goals. A creative trainer, Valerie trains her students how to make an Impact, take Action and Master their life, using her leadership development model, The I AM Way.

    Valerie is also the co-founder of Kidz Fit4Life along with a Work of Faith Community Development Corporation. Kidz Fit4life is a non-profit organization that focuses on helping youth adopt a healthy lifestyle and to increase their physical fitness levels.

    For more information, visit her websites at www.kidzfit4life.com or www.iamconsulting.com


    Individual Class Pass: $15


    Please complete and submit the registration form below to register for this class.
    After submitting the regsitration form, you will automatically be directed to the ordering page.
    If you wish to register for a Get Fit VIP Pass, please follow the link at the bottom of the page.

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    Class Day/Time: Sunday, November 23 - 10:15-11:15 am